Kate Dugan, Psychologist

Kate is an experienced Psychologist with a passion for researching and exploring new and creative ways to positively support individuals to get the most out of themselves and life. With experience working across Private Practice as well as in Elite Sport, Kate understands the importance of working collaboratively to build an individuals’ skills and toolkit for managing the challenges of life. Kate also has extensive experience working in the digital space, conducting Telehealth sessions, providing skills training, and developing resources.

Kate works with adult clients, and provides tailored treatment informed by Acceptance & Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness-based CBT, Dialectical Behaviour Therapy (DBT), Motivational Interviewing (MI) and Positive Psychology approaches. Based on the needs of each individual, she uses these approaches to create a personalised treatment plan, combining the aspects of each that will work best for the individual.

Kate’s expertise

Kate prides herself on her positivity, warmth, and ability to develop rapport and trust; providing a safe, non-judgemental environment for the individuals she works with. She works collaboratively with each individual and loves supporting new perspectives when problem-solving together. Kate has experience working with a diverse range of individuals, including able-body and para-athletes, Aboriginal and Torres Straight Islander people, and individuals with an Intellectual Disability. She is also an LGBTQIA+ ally. Kate has an ability connect and understand people no matter their lived experience or background.

When away from work, Kate enjoys investing in self-care through crafts, reading, music and exploring local beaches.

Book a therapy session with Kate by calling: 0414 232 043