Meet Tania Gibbie
“Tania delivers the Mindfulness Based Cognitive Therapy Group each term which has received a huge amount of positive client feedback. Clients love that the group creates improvements in their anxiety, depression and sleep and they don’t have to talk about themselves (which is scary in a group!). They simply attend, gain skills and have a better week than they did the week before. It also helps that it is a low cost group which means it is accessible to clients who are also in individual therapy as well as those who just want to attend the group”
Tania Gibbie, Clinical Psychologist
Tania is a Senior Psychologist with extensive experience in providing mental health care and support to adults. She runs the Mindfulness Based Cognitive Therapy (MBCT) Group at Psychology Outcomes which is a highly effective skills group for people experiencing relapsing Depression and Anxiety. It has also been shown to be very effective for Chronic Pain and is used in many Pain Clinics. The MBCT Group is a skills-based group where people don’t need to talk about themselves and their stories. Client simply learn skills over 8 weeks to learn to manage their symptoms and so relapse is unlikely to occur. This way clients can move into their future with confidence.
Tania is a leading Psychologist with the TAC. She has contributed to CBT conferences and provided support to sporting organisations such as the AFL. Tania is qualified with both a Masters of Health Psychology and a Doctorate of Clinical Psychology.
Tania’s expertise
Tania is highly skilled in delivering the Mindfulness Based Cognitive Therapy Group. She trains other Psychologists in how to deliver this specialised group and is passionate about having more access to this group as it demonstrates high results for people who continue to experience depression and anxiety over years.
Tania is warm and approachable. She has a genuine interest in her clients lives and how treatment can help them to reach their goals.
Book in with the MBCT Group with Tania by calling: 0414 232 043
Psychologists in Geelong taking new patients
Contact us to be matched to the Psychologist most effective for your needs.
Call 0414 232 043 or email reception@psychologyoutcomes.com to book a therapy session.